Welcome to Heartfulness eMagazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.


In this wonderful collection, Daaji explores Yogic Psychology in the light of modern-day science and psychology, and shares some simple yogic practices and approaches that support mental health and joyful living. Daaji is a changemaker for the unification of all spiritual paths and seeking hearts.

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Search Results for: Negin Motamed

Giving is receiving

NEGIN MOTAMED explores some fundamental principles of Nature about giving and receiving, and how we can limit ourselves by a belief system of scarcity and replace it with a new belief system of abundance....

3 questions on digital detox

Ravi Ravendran Retired Project Director, Wellington, New Zealand In the early ’70s, when I went to London to further my studies, telephone calls were so expensive that I only managed to speak to my...

The art of aging

NEGIN MOTAMED embraces the process of aging and provides tips for participating joyfully by going with the flow of natural cycles and enjoying the later part of life. When we talk about aging in...

Settling to leave

The shelves on the wall, holding my favorite music CDs, attest that I am settled all! The familiar tune of music dancing in the air, meandering down memory  lane, robs me of the reality...

Beholding and becoming

NEGIN MOTAMED searches for the quiddity of  happiness. What would you wish for if you had a genie? A villa in the Canary Islands? A Lamborghini? A luxury vacation? Or something more sustainable: a bank...