Is there someone whose face you would love to draw or paint? It can be someone you know or someone you don’t know. Either find the person and ask if you can paint them, or use a photo of the person. What matters is that the face of the person should attract you in some way, and make you feel something. Look carefully at the face, how it is composed, including all the smaller details. Also, connect with your heart and look at the face with a defocused view. When we have......
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The three brothers – part 4
In the previous episode, the three Canfield brothers took the trains that would take them from Montpellier to Marvejols in the Lozère district of southern France. Polo had told the story of his dog’s...
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The great stories of Pure Generous Heart
Pure Generous Heart. You may be thinking, “Now that’s an odd name.” Well, I must admit it is, but in these stories you will see his big heart, which is beautiful, pristine, generous, compassionate,...
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Experiments with water
Water is important for us to stay alive. Did you know that 60 to 70% of our bodies are water? If we go even for a few days without water, we risk our survival....
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The three brothers – part 3
In accordance with the promise they had made as children, the three brothers, Polo, Jack and Danny met again ten years later in Montpellier. Polo and Jack had, by now, already told their stories....
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Spring sprouts
If it’s spring where you live, Nature puts on a new face with new shoots and buds. It’s the right time to change your menu and introduce salads after the cold winter months. Lets...
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The three brothers – part 2
Jack’s Golden Words A Brotherly Reunion Ten long years had elapsed since Danny had left them. At long last the three brothers met again in Montpellier. They all wept for joy as they hugged...
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Decorative leaves
Right now it is springtime in the northern hemisphere and autumn in the southern hemisphere. In the south, the leaves are changing color and falling from many of the trees, as the days get...
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The three brothers – part 1
It was market day in Marvejols, a small town in the middle of France, when I came across an old peasant who told me this story. It all happened a long time ago in...
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Candles and fragrance
BREATHING LIGHT AND SOOTHING SIGHT LIGHTEN THE AIR! A nice ventilated room is the best way to breathe every morning, refresh your body and mind, and recharge with oxygen. Adequate oxygen is essential for our health. But what would...
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