Welcome to Heartfulness eMagazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.


In this wonderful collection, Daaji explores Yogic Psychology in the light of modern-day science and psychology, and shares some simple yogic practices and approaches that support mental health and joyful living. Daaji is a changemaker for the unification of all spiritual paths and seeking hearts.



My little family and I took advantage of the holidays to turn ourselves into explorers. Africa. An expedition to Nigeria to find Lake Chad. Our SUV was stuck! We continued on foot to find help. Nothing. No one. We thought we were close to Lake Chad and our map showed the village of Blangoua, near the Chari river. But obviously we were lost. A very arid landscape. No trace of a lake. No trace of greenery. Just a few shrubs here and there. Suddenly, we saw a few straw huts in a......

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From trash to treasure

How often do you observe the things your family and your local community throw out in the trash? What sort of things can you find? Paper, plastic, food, old furniture, magazines, newspapers, clothes, branches...

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Three apples

Once upon a time, there was a rich, kind and blissful merchant, Boniface, who lived in a village near Montpellier in France. His childhood friend, Philibert, the clog maker, lived at the other end...

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Dear children, Have you ever wondered whether you smile because you are happy, or you are happy because you have smiled? The movements of joy produce joy. And here we have this great word,...

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Three questions

William was the son of a famous billionaire who owned a vast property on the beach in Goa. William loved his garden. A large carpet of roses, each more beautiful than the last, lay...

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