VASCO GASPAR speaks about meditation, thoughts and experiencing the inner world. Q: Please tell us a little bit about yourself and the kind of work you do with mindfulness? VG: I like to think that I work  as a Human Flourishing Facilitator, investing my energy in trying to inspire change and transformation globally for a more human and compassionate world. For that I’ve been sharing information online, writing books, giving talks and facilitating programs online and face-to-face, mainly within the corporate setting, but also for the public ingeneral. Mindfulness is just one......

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Take care of your consciousness

AN EXCLUSIVE INTERVIEW CHÖKYI NYIMA RINPOCHE speaks about consciousness and how it develops through kindfulness.   Q: … Respected Rinpoche, you were saying that it is difficult to talk about consciousness. CNR: Yes. If we...

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Conscious parenting

MONIKA SINGH is full of life! In this interview, she shares some of the ways that she helps couples with conscious conception, pregnancy, birthing and parenting. Q: You are passionate about your work! How...

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