It changes everything

The Power of The Pause

DONNA CAMERON is the author of A Year of Living Kindly. Here she reflects on the importance of creating space between stimulus and response in everyday life, learning to master the art of the pause. “Human freedom involves our capacity to pause, to choose the one response toward which we wish to throw our weight.” —Rollo May Some time ago, a friend happened to be looking at the huge collection of quotations I have tacked to a bulletin board covering one wall of my den. Inexplicably, she started to cry. Then she grabbed a......

Read More