Welcome to Heartfulness eMagazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.


In this wonderful collection, Daaji explores Yogic Psychology in the light of modern-day science and psychology, and shares some simple yogic practices and approaches that support mental health and joyful living. Daaji is a changemaker for the unification of all spiritual paths and seeking hearts.



Ancient, evergreen and symbolic of good health, the Neem is an integral ingredient in the natural, holistic and traditional system of medicine known as Ayurveda. Read about its medicinal properties and other benefits. botanical name: Genus: Azadirachta. Species: A. indica and A. juss. common names: Neem, Indian lilac, Margosa tree, miracle tree, nimba, arishtha. habitat: Neem is an evergreen tree that typically grows in tropical and semi-tropical regions, where temperatures are high. It is native to the Indian subcontinent, including India, Pakistan, Burma, Bangladesh, Nepal, Sri Lanka and the Maldives. It also......

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IN CONVERSATION WITH DR VANDANA SHIVA Q: Dr Shiva, you have been working tirelessly for years to bring awareness and change in the field of sustainable agriculture and ecological diversity, in India and around...

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Starseed awakening

In conversation with MAGENTA PIXIE MAGENTA PIXIE is an author, YouTube personality, and channeler. As a seven year old, Magenta had memories of being able to move things by using her mind, and she sensed...

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Wheatgrass juice

Alkaline Juice High-Energy,  High-Vibration, Living Food A recipe for energy Sunlight gives energy to plants, which give life on Earth. Wheatgrass is vibrant because it is high in chlorophyll. Chlorophyll uses light energy from...

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Pan Gu and Nü Wa

THE DREAMTIME This creation story comes from classical Chinese mythology. It is rewritten from Classic of Mountains and Seas, an anthology of stories collected in the first century BC that were nearly as ancient...

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Stone by stone

LESSONS FROM THE GARDEN ALANDA GREENE discovers the art of slow and steady, regularity and perseverance. It’s digging time. The spring has been cold and wet, the soil is heavy and sodden. Still, it...

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Chickweed – part 2

LESSONS FROM THE GARDEN ALANDA GREENE continues with her experiences of weeding her garden and her inner garden of tendencies and character traits, and shares how the resulting inner reflection promotes beneficial growth. I value...

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