Taste of life


GOMUKHASANA Stage 1 Half fold the legs, take the right leg over the top of the left thigh and keep the right foot beside the left buttock, just touching it. Place the left leg underneath the right thigh and pull the left foot to the side of the right buttock. Arrange the position of the knees so that one is above the other – right knee is located directly above the left knee. Both feet are in the same line. Hold the head, neck and back erect. Place the hands on the......

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Walking

  LLEWELLYN VAUGHAN-LEE & HILARY HART explore the contemplative, spiritual value of walking in Nature, and share with us a simple walking practice. In the busy-ness of our contemporary life, we are drawn into...

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Art & meditation

An art essay on creativity by FABIO KOHLER In our daily life we naturally meditate to perform our worldly duties. For instance, if an artist is creating a painting his mind will be continuously...

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The 5 elements

The 5 elements

FÉLICIE TOCZÉ In Chinese medicine, the five elements are considered to be an expression of the natural cycle of the seasons. Wood, Fire, Earth, Metal and Water correspond to spring, summer, the period between...

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Tea reflections

A photo essay by ADAM  YASMIN I started sharing tea ceremony from a deep well of kindness and conviviality after spending nine months immersed in a San Francisco teahouse called Om Shan Tea back...

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COLLECTOR'S EDITION 2017