Taste of life


Serves 4 persons INGREDIENTS 1 big onion, chopped 3 cloves garlic 1 bundle of fresh parsley 1 handful of basil leaves (optional) 1 carrot, grated 1 stick celery, finely chopped 1 tsp Himalayan salt 1 tsp lemon zest 2 tsp lemon juice 1 tsp baking soda 1 handful of fresh herbs (or dry) ¼ tsp cayenne pepper ¼ cup of cooked rice, rice flour or chickpea flour (preferred) 2 cups dry garbanzo beans, soaked for 10 hours, drained and cooked for 45 minutes (keep the cooking water). MIX THE MAIN INGREDIENTS In......

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A PHOTO ESSAY The Masai Mara National Reserve spreads over 1,200 square kilometers across the southwestern part of Kenya, Africa. In August 2018, SATVIK SWAMINATHAN had the opportunity to visit these sprawling grasslands and...

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Sanctuaries in the Wilderness

Sanctuaries in the wilderness

A Fellow of the Royal Geographical Society and author of three successful books, including Sacred Mountains: Ancient Wisdom and Modern Meanings, DR ADRIAN COOPER has been fascinated with wildlife and conservation since early childhood....

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