In part 2 of this interview, LUKE COUTINHO and SAMARA MAHINDRA speak about the role meditation plays in healing, as well as the importance of food and nutrition at the cellular level. MEDITATION Q: Luke and Samara, welcome back. Your field is Integrative and Lifestyle Medicine. Last time you had started talking about meditation and its role in holistic medicine. Can you elaborate further? LC: I used to be scared of meditation because I had limited knowledge. I believed you had to sit cross-legged and because I cannot sit cross-legged I never wanted to explore it. But then......
SANTA TELLERI shares her experience of the effect a spiritual practice has had on her work as a homeopathic healer. When I started meditation, all that I had learnt when studying homeopathy became much...Read More
About Simonne HolmALKALINE-INSTITUTE www.alkaline-institute.comMore Posts (1)Read More
In conversation with Luke Coutinho & Samara Mahindra LUKE COUTINHO and SAMARA MAHINDRA share their experiences of working with cancer patients using an integrative, holistic approach, involving the best of both worlds. They incorporate...Read More
EDWARD YU shares his insights on the intrinsic joy of learning and growing. My background in movement and fitness training gave me what might be considered a naïve realization of how joyful movement can...Read More
SIMONNE HOLME share some tips on how to be successful when you are changing your diet. The body requires a solid foundation in order to build healthy tissue, strong digestion and an active immune...Read More