April 2018


Pranayama

Pranayama

ASHTANGA YOGA SERIES What if someone told you there was a simple set of practices that could help you manage every aspect of your daily life, and at the same time take you to...

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Walking

  LLEWELLYN VAUGHAN-LEE & HILARY HART explore the contemplative, spiritual value of walking in Nature, and share with us a simple walking practice. In the busy-ness of our contemporary life, we are drawn into...

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Art & meditation

An art essay on creativity by FABIO KOHLER In our daily life we naturally meditate to perform our worldly duties. For instance, if an artist is creating a painting his mind will be continuously...

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COLLECTOR'S EDITION 2017