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Editor

Heartfulness Yogasanas – Halasana – Supine Poses
April 2019, Taste of life

Heartfulness Yogasanas

SUPINE POSES HALASANA From Sarvangasana, slowly lower both feet toward the ground behind the head, without the slightest strain. If possible touch the toes to the ground behind the head; if...

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April 01, 2019
the ‘nv’ s’ble
April 2019, Be inspired

The invisible

ALICE RUSSO shares her journey of letting her heart guide her life. I have made the awesome realization of having reached a place where it is no longer primarily my...

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April 01, 2019
Become Faster Than Your Emotions
Focus, March 2019, VOLUME 4

Become faster than your emotions

FERDINAND WULLIEMIER MD explains some of the neuroscience behind our emotional reactions, and why heart-based practices are so helpful in managing them. Emotions are rapidly aroused and rapidly reach their...

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March 03, 2019
COLLECTORS' EDITION 2018