Welcome to Heartfulness eMagazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.


In this wonderful collection, Daaji explores Yogic Psychology in the light of modern-day science and psychology, and shares some simple yogic practices and approaches that support mental health and joyful living. Daaji is a changemaker for the unification of all spiritual paths and seeking hearts.

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Author Archives: Liz Kingsnorth

Liz Kingsnorth
Liz Kingsnorth

Liz has been a Heartfulness trainer since 1992, and an internationally certified Nonviolent Communication trainer for 16 years. In Scotland, she integrates NVC into her work as an organisational consultant, leadership coach, trainer and counselor. In India, she spent ten years with the Omega School in Chennai, and is now training trainers in Heartful Communication at Kanha Shanti Vanam, near Hyderabad. Liz has a son, a daughter, and four beloved grandchildren, all living in Australia.

Heartful communication
January 2020, Thought in action, VOLUME 5

Heartful communication

LIZ KINGSNORTH introduces Marshall Rosenberg’s practical approach of Nonviolent Communication, and how it is integrating with Heartfulness into Heartful Communication. “Make sure that your acts and your words reflect the...

December 31, 2019