Welcome to Heartfulness eMagazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.


In this wonderful collection, Daaji explores Yogic Psychology in the light of modern-day science and psychology, and shares some simple yogic practices and approaches that support mental health and joyful living. Daaji is a changemaker for the unification of all spiritual paths and seeking hearts.


Author Archives: Mary Gordon

Mary Gordon
Mary Gordon

Mary is recognized internationally as an award-winning social entrepreneur, educator, author, child advocate and parenting expert, whose programs are informed by empathy. In 1996 she created the Roots of Empathy program, which is now offered in many countries, and in 2005 she created the Seeds of Empathy program for 3- to 5-year-olds in childcare. She is also the founder of Canada’s first and largest school-based Parenting and Family Literacy Centers. Mary speaks and consults to governments, educational organizations, and public institutions, including the World Health Organization, the Skoll World Forum, and the United Nations.