Welcome to Heartfulness eMagazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.


In this wonderful collection, Daaji explores Yogic Psychology in the light of modern-day science and psychology, and shares some simple yogic practices and approaches that support mental health and joyful living. Daaji is a changemaker for the unification of all spiritual paths and seeking hearts.


Author Archives: NANCY SUMARI


Nancy is a Tanzanian author, businesswoman and social entrepreneur. She is the Managing Director of Bongo5 Media Group Ltd, the Executive Director of The Neghesti Sumari Foundation and The Jenga Hub, as well as a published author of the children’s book series, Nyota Yako. In 2017, Africa Youth Awards named her among the 100 Most Influential Young Africans.

From mediocrity to greatness
Interview, March 2020, VOLUME 5

From mediocrity to greatness

NANCY SUMARI, former Miss Tanzania and Miss World (Africa), is also a published author of children’s books, a businesswoman and social entrepreneur. Here she speaks with PURNIMA RAMAKRISHNAN as part...

March 02, 2020