Author Archives: NATWAR SHARMA



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NATWAR SHARMA

The science of sleep
Focus, September 2019

The science of sleep

DR NATWAR SHARMA shares some thoughts on our current sleep crisis, and why it is a good idea to get a good night’s sleep. Sleep is defined as an altered...

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August 27, 2019
The Play of Emotions on Our Health And Well-Being
Focus, March 2019, VOLUME 4

The play of emotions

DR NATWAR SHARMA explores the world of feelings and emotions, their effect on the physical body, and how we can learn to manage them effectively. Our life is largely the...

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March 03, 2019

COLLECTORS' EDITION 2018