Welcome to Heartfulness eMagazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.


In this wonderful collection, Daaji explores Yogic Psychology in the light of modern-day science and psychology, and shares some simple yogic practices and approaches that support mental health and joyful living. Daaji is a changemaker for the unification of all spiritual paths and seeking hearts.


Be inspired

A user’s guide to living - part 8

THE ART OF GRATITUDE DAAJI continues his series on everyday living, introducing the seventh universal principle of the User’s Guide, which is to let go of revenge, resentment and retaliation for any wrongs done, and instead develop the art of gratitude, which includes both being grateful and giving thanks. This seventh principle allows us to transcend reactive, negative thinking when things don’t go our way. As we evolve, it becomes a fantastic tool to help us accept and trust in life, whatever it brings, so that we can soar into higher and......

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