CLAYTON JOHN‘s latest series, Larapinta Dreaming, was inspired by a fundraising walk on the Larapinta Trail in northern Australia, near Alice Springs and Uluru. Clayton is currently showing these artworks at the Linton & Kay Gallery in Subiaco, Perth, Australia. You can also visit his work on Instagram at @clayton_images. AN ART ESSAY In July... View Article

DR. PRASAD VELUTHANAR writes about Ayurvedic dinacharya – the day’s routine. He explains how doing specific activities at specific times of the day will help you derive maximum benefits and improve your well-being. Dinacharya is the Sanskrit word for “daily routine,” a simple and effective way to balance the body. Our daily activities have a... View Article

SMRITI NARAYANAN is a high school senior from Austin, Texas, who enjoys researching the various impacts music, the environment, and interactions have on the human brain. Here she explores the soothing effect of the sounds of nature. Think of the soft pitter-patter of raindrops and the gentle tumbles of a stream nearby. Think of the... View Article

KUNAL DESAI is an infectious diseases clinician from Ohio, whose research highlights the relationship between gut microbes and health. He explores how an imbalanced gut microbiome can affect our immune system, leaving us vulnerable to disease – physical and mental. Inner harmony is key, he suggests, and meditation can help us achieve It. Various events... View Article

Dr. KRISHNAMURTHY JAYANNA is focused on the big picture: how do we ensure health and well-being for all? Here he writes about Sustainable Development Goal 3, the importance of Integrative Health, and the actions we will need to make to realize that goal. The third UN Sustainable Development Goal (SDG) is about health and well-being.... View Article