Welcome to Heartfulness eMagazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.

COLLECTORS’ EDITION 2019

In this wonderful collection, Daaji explores Yogic Psychology in the light of modern-day science and psychology, and shares some simple yogic practices and approaches that support mental health and joyful living. Daaji is a changemaker for the unification of all spiritual paths and seeking hearts.

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Raising consciousness - part 2

In April 2020, BRUCE LIPTON spoke with UDAY KUMAR about the transition our planet is going through right now, and what we need to do to raise our consciousness to the next level. In part 2, he goes into more detail about epigenetics, consciousness, and how we remain pre-programmed until we evolve our consciousness through meditation. It is our programs more than anything external that hack our attention. BL: Now let’s relate this back to our human story. We’re made up of 50 trillion cells. You, me, we are skin-covered petri dishes.......

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one Human family1-2

One human family

All around the world, we are in lockdown in a bid to slow down the spread of the COVID-19 virus. And we are coming to terms with this collective experience. Here, RUBY CARMEN shares...

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Outcomes of qualities

Outcomes of qualities

Selfish, folly Selfless, rewarding Wisdom, transforms Unity, transcends Anonymity, shines Harmony, comforts Prayer, vibrates Grace, fills Pranahuti, changes Love, melts Compassion, heals Arrogance, destroys Sacrifice, uplifts Respect, reciprocates Gratitude, nourishes Hope, lifts Anger, destroys...

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The coronation

The coronation

CHARLES EISENSTEIN examines our current world in COVID-19 crisis, and looks at the questions we need to ask ourselves so that we can move forward into a new society. Here we offer excerpts from...

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Poise under pressure

Poise under pressure

Youth icon, sportswoman, and multi-award recipient, P.V. SINDHU has many national and international titles under her belt, the latest being the 2019 World Badminton Championships. A never-say-never attitude, a magnetic smile and twinkling eyes,...

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The beauty of sport

The beauty of sport

PAULO LEZZELLE looks at the noble value sport has as a human endeavor, and how we can all benefit from the quest for wellbeing, aspiration and continuous improvement. Since time immemorial, through the expression...

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Your anchor lies within

Your anchor lies within

Despite studying engineering, I chose Yoga as a career, so that I could take the benefits that I experienced to other youth, and contribute to the development of our collective human consciousness. To me,...

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