Author of The Untethered Soul – The Journey Beyond Yourself, MICHAEL SINGER, shares his thoughts on the nature of the mind and the heart. He also describes how we let impressions from the past and our thoughts affect our worldview and our potential, and how to handle the human heart – how to be at peace with the tremendous range of the heart. What is the nature of mind? The truth is, it is easier to understand the nature of the entire universe than to grasp the nature of mind. But this......

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MARYAM and NIVAAL REHMAN became activists when they were eight years old, inspiring girls in their village in Pakistan to continue their education. The now 19-year-old twins have since worked for such causes as...

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Choosing Growth

TREVOR WELTMAN’s honest appraisal of life in lockdown, with his wife and two young daughters in busy Bangkok, is a refreshing look at how to navigate and transcend the expectations and tensions that surface...

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The Heartful Chef

The heartful chef

VIJAY SADHU is a perfectionist. Whether he is standing in the kitchen of one of his many successful restaurants in the United States, competing with Bobby Flay, or simply sitting in meditation, Chef Vijay...

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