Welcome to Heartfulness eMagazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.


In this wonderful collection, Daaji explores Yogic Psychology in the light of modern-day science and psychology, and shares some simple yogic practices and approaches that support mental health and joyful living. Daaji is a changemaker for the unification of all spiritual paths and seeking hearts.

Latest Posts



PETER KATER is a Grammy Award-winning musician and author, who also conducts musical, healing and creative retreats in beautiful natural settings. Here he talks with MEGHANA ANAND about communicating feelings and ideas through music. Q: Hi Peter. What does music mean to you? How did your journey begin? PK: Music for me is a way to communicate feelings and ideas that are not easily put into words. When I was a child I didn’t really want to be a musician; my mother made me take piano lessons. But after 10 or 12 years......

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In 2014, ANIL KUMAR left a successful career in banking to become the founder and CEO of Samunnati. Inspired by ancient Indian principles, the Bhoodan Movement of Vinobe Bhave, the UN sustainable development goals...

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A Tibetan Journey

A tibetan journey

ROBERT CHILTON has spent most of his adult life keeping alive the written traditions of Buddhism in the Tibetan language. The significance of this work is that many of the original Sanskrit texts of...

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The art of farming

The art of farming

JOY JOYCE is a novice organic, biodynamic vegetable farmer – a farmer of the soil and an artist. The soil is her palette. Her paint is compost, organic amendments and holistic sprays. Her brushes...

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