Welcome to Heartfulness eMagazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.

COLLECTORS’ EDITION 2019

In this wonderful collection, Daaji explores Yogic Psychology in the light of modern-day science and psychology, and shares some simple yogic practices and approaches that support mental health and joyful living. Daaji is a changemaker for the unification of all spiritual paths and seeking hearts.

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In the Field


European youth at heartfulness headquarters

ALESSANDRA VEGLIA is a second year student from the University of Trieste, Italy. She is doing a Master’s Degree in Diplomacy and Development Cooperation, and is currently doing an internship at Kanha Shanti Vanam, the Heartfulness Center near Hyderabad in India, as part of her degree. She has been interacting with other visiting fellows and interns from around the world, who are currently also training and volunteering in various capacities in the campus, and took this opportunity to interview them. I have always left the job of interviewing to others where possible,......

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Consciousness in management

Consciousness in management

From the 1 to 3 August 2019, an international group of academics, thought leaders, Yoga and meditation practitioners, and corporate consultants and managers came together at the Indian Institute of Management, Bangalore, the premier...

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A Himalayan retreat

A Himalayan retreat

DEVI SEKAR, SHARON GRAFFAGNINO, MIKE McCLEARY and MARK DAUGHTRIDGE from North Carolina, USA, traveled to the Himalayas for a Family & Friends Retreat. Here they share their experience. For millennia the Himalayas have been...

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Heartfulness in schools

Heartfulness in schools

Education is undergoing a revolution in India today, as classrooms expand their vision from an academic process of rote learning to include a broader all-round focus on the holistic education and well-being of both...

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HEARTFULNESS WELLNESS & YOGA

Wellness & Yoga

DR VERONIQUE NICOLAI presents the Yoga programs now offered by internationally certified Heartfulness Yoga teachers. These programs integrate the meditative practices of Heartfulness with traditional Yoga postures, and a deep knowledge of the human...

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COLLECTORS' EDITION 2019