Welcome to Heartfulness eMagazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.

COLLECTORS’ EDITION 2019

In this wonderful collection, Daaji explores Yogic Psychology in the light of modern-day science and psychology, and shares some simple yogic practices and approaches that support mental health and joyful living. Daaji is a changemaker for the unification of all spiritual paths and seeking hearts.

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In the Field


kitchen-love1

JOHAN DE SMIDT is a journalist and photographer from Cape Town, South Africa, who visited the Heartfulness Headquarters at Kanha Shanti Vanam before COVID-19 struck, and documented some of the activities. Here he showcases the kitchen, which since March has been supplying meals to up to 50,000 disadvantaged people per day in the wake of COVID-19. To find the secret ingredient in the kitchens of the Kanha Shanti Vanam ashram, you have to start your hunt before dawn. That is when the cooks are adding spice to their day with a Yoga......

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Sport, excellence and joy

Sport, excellence and joy

GIUSEPPE DOTTORINI recently travelled to New York with the Italian National Basketball Artists to participate and also to offer Heartfulness Relaxation and Meditation to all the players, coaches and spectators, of the Italian Brands...

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A new era

A new era

MAMATA VENKAT shares her experience of attending an extraordinary event near Hyderabad, India – the inauguration of a vast new meditation center in honor of 75 years of Heartfulness. On a cool, windy morning...

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Consciousness in management

Consciousness in management

From the 1 to 3 August 2019, an international group of academics, thought leaders, Yoga and meditation practitioners, and corporate consultants and managers came together at the Indian Institute of Management, Bangalore, the premier...

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A Himalayan retreat

A Himalayan retreat

DEVI SEKAR, SHARON GRAFFAGNINO, MIKE McCLEARY and MARK DAUGHTRIDGE from North Carolina, USA, traveled to the Himalayas for a Family & Friends Retreat. Here they share their experience. For millennia the Himalayas have been...

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Heartfulness in schools

Education is undergoing a revolution in India today, as classrooms expand their vision from an academic process of rote learning to include a broader all-round focus on the holistic education and well-being of both...

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