DR VERONIQUE NICOLAI presents the Yoga programs now offered by internationally certified Heartfulness Yoga teachers. These programs integrate the meditative practices of Heartfulness with traditional Yoga postures, and a deep knowledge of the human system from Yoga, Ayurveda and medical science. “Can you come every day to do these sessions? It will help us to sit through the day.” This 32-year-old man from Switzerland is part of an Executive MBA program in a five-star hotel in Chennai. Like the rest of this group, he is fit and young, hitting the gym several......
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Heartful village life in rural India
PUNIT LALBHAI presents some of the Heartfulness initiatives that are being done in the villages of rural India, where the simple lifestyle, hospitality and open hearts are very conducive to heart-based meditation. Ram Trivedi...
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Family wellness program, Dubai, UAE
It is said that the first role models for children are their parents, and the best learning ground for children and adults alike is the family. Our children’s real inheritance is not their family...
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Kenya – empowering the new generation
As Africa emerges as a continent of growth, positive change and potential in the 21st century, ELIZABETH DENLEY travels to Nairobi, Kenya, for an international Heartfulness Conference with a difference – the average age...
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Convergence in the land of origins
Highlights from REVEREND DEBORAH MOLDOW’s account of the U Day Interfaith gathering in Ethiopia. To ignite a Global Fire of One Love, first you need a powerful spark! The flame was lit in February...
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An expression of love
CATHERINE JOHNSON writes about the Jamaican Heartfulness Team’s efforts in taking relaxation to the students in a local primary school. Service is the most important action anyone could ever undertake in the expression of love....
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Heartfulness on the high seas
CAPTAIN MAHENDRA SINGH, Commanding Officer of the MT FF Endeavor, shares how meditation has brought about a change in the atmosphere on-board ship, so that there is more serenity, positive energy and good vibes. There are...
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The final refuge
STÉPHAN BERTRY has been participating in Heartfulness workshops in France with groups of people at risk. Here he shares this new experience and the sensitivity and special care that is required for vulnerable and...
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A daily habit
As a venture capitalist, VANI KOLA is constantly moving in the world of business and finance. Here she describes how she has been able to integrate that world with family life and find contentment...
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Green Kanha
EACH ONE, TEACH ONE, TO PLANT ONE The Green Kanha Initiative is an environmental initiative committed to nurturing India’s mega bio-diversity, including the fast-disappearing indigenous and endangered species. We adopt the latest technologies with...
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