Welcome to Heartfulness eMagazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.

COLLECTORS’ EDITION 2019

In this wonderful collection, Daaji explores Yogic Psychology in the light of modern-day science and psychology, and shares some simple yogic practices and approaches that support mental health and joyful living. Daaji is a changemaker for the unification of all spiritual paths and seeking hearts.

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In the Field


A new era

MAMATA VENKAT shares her experience of attending an extraordinary event near Hyderabad, India – the inauguration of a vast new meditation center in honor of 75 years of Heartfulness. On a cool, windy morning on Tuesday, January 28, the Hyderabadi sun slowly cast its light over 40,000 Heartfulness practitioners quietly sitting together in meditation at Kanha Shanti Vanam Ashram. Heartfulness was celebrating the 75th anniversary of its first organization, Shri Ram Chandra Mission, with the inauguration of the world’s largest meditation center. This was to be the first of three separate seminars......

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Consciousness in management

Consciousness in management

From the 1 to 3 August 2019, an international group of academics, thought leaders, Yoga and meditation practitioners, and corporate consultants and managers came together at the Indian Institute of Management, Bangalore, the premier...

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A Himalayan retreat

A Himalayan retreat

DEVI SEKAR, SHARON GRAFFAGNINO, MIKE McCLEARY and MARK DAUGHTRIDGE from North Carolina, USA, traveled to the Himalayas for a Family & Friends Retreat. Here they share their experience. For millennia the Himalayas have been...

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Heartfulness in schools

Education is undergoing a revolution in India today, as classrooms expand their vision from an academic process of rote learning to include a broader all-round focus on the holistic education and well-being of both...

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Wellness & Yoga

DR VERONIQUE NICOLAI presents the Yoga programs now offered by internationally certified Heartfulness Yoga teachers. These programs integrate the meditative practices of Heartfulness with traditional Yoga postures, and a deep knowledge of the human...

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COLLECTORS' EDITION 2019