SAM RAPOPORT has always loved the Great Outdoors, but thanks to COVID and a new friend, he discovers how to appreciate Nature closer to home, even in his own backyard. It also had an impact on his own inner world, the Great Inner Space. I found my favorite T-shirt in a thrift store, faded red with swooping ski-town font “Explore the Great Outdoors,” an outline of snow-capped mountains looming over a pine forest and a winding road. This was the iconography of Nature with a capital “N” that I worshipped, as I......
MARGARET SCHENKMAN is a nature lover, who has also learnt to embrace her inner nature through meditation. Here she explores the path of bringing balance and harmony between the inner and the outer worlds,...Read More
ROSALIND PEARMAIN, Ph.D., has been integrating the fields of psychology, psychotherapy and spirituality, through both practical and philosophical approaches, for over 40 years. Here she explores the way a spiritual practice opens up levels...Read More
In February 2020, MICKEY MEHTA shared his thoughts with MAMATA VENKAT at Kanha Shanti Vanam, the Heartfulness headquarters near Hyderabad, India, just before the pandemic hit. Mickey is known as India’s premier fitness guru,...Read More
TRACIE PAPE shares her ideas and experience with MAMATA VENKAT on the importance of acknowledging feelings and practicing self-care and self-compassion during the pandemic and beyond. Q: Hello Tracie. We’ve had many conversations in...Read More
MEGHA BAJAJ shares some simple tips on how to develop the capacity for intuition, which can be cultivated in daily life. For as long as I can remember, I have been an intuitive person....Read More
LLEWELLYN VAUGHAN-LEE mourns the forgetting of our connection with the Earth, inviting us once more to remember, reconnect and rekindle the sacred of that relationship in our lives. The pandemic has confronted us with...Read More