In this article, LLEWELLYN VAUGHAN-LEE ignites our sense of wonder with his personal experiences of a deepening relationship with food over the course of his life. He also offers us some valuable tips in “The Practice of Cooking with Love.” Let dharma be the same as food, and let food be the same as dharma … This food is the fulfillment that is the joy of dharma and the delight of meditation. Dogen When I was in my teens and began to practice meditation, I also learned to cook. I have an......
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Connect with land and food
Winner of the Irish Tourism Industry Award for Best Food and Beverage Experience in 2017, the Airfield Estate in Dublin, Ireland, tries to connect visitors to farming and agriculture through food. Spanning 38 acres,...
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Silence and compassion
LLEWELLYN VAUGHAN-LEE explores the beauty of silence, and the need of the hour for love and compassion. He invites us to listen to the song of unity, and embrace a world waiting to be...
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Inner alchemy
LAURIE BUCHANAN explores the alchemical art of self-transformation, including letting go of things that no longer serve us, and how we can accept our grief and sorrow as part of our humanness and love...
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The power of rest
JOANNE LAM is a personal health coach by day and thought-provoker by night. Born and raised in Hong Kong, she has since lived in the United States, the Netherlands, and currently resides in Canada....
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Insight of the heart – part 2
We continue SAKI SANTORELLI’s interview with AMIR IMANI as part of a webinar series about mindfulness, love, compassion and the way of the heart. Q: As a student, Saki, what I learnt from you...
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The steady work of evolution
ROSALIND PEARMAIN has been a Heartfulness practitioner for over 40 years. Here she shares some tips from her own experience that can help deepen meditation and take us further on the journey of evolution....
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Meaning and the sacred
LLEWELLYN VAUGHAN-LEE & HILARY HART celebrate the sacredness and beauty of all life, challenging us to reconnect with that source of meaning and appreciation. You’ve traveled up ten thousand steps in search of the Dharma....
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Something sacred, something free
PETER KATER experiences the essence of true freedom while on his paddle board in the early morning off the island of Maui. His first of many encounters with a humpback whale, an ambassador of...
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Life lessons
USHA RANI PADMASOLA shares her sense of loss at growing up without grandparents, and the wonderful significance they hold in the lives of her children and for the younger generation in general. I never...
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