It changes everything

In this article, LLEWELLYN VAUGHAN-LEE ignites our sense of wonder with his personal experiences of a deepening relationship with food over the course of his life. He also offers us some valuable tips in “The Practice of Cooking with Love.” Let dharma be the same as food, and let food be the same as dharma … This food is the fulfillment that is the joy of dharma and the delight of meditation. Dogen When I was in my teens and began to practice meditation, I also learned to cook. I have an......

Read More


Inner alchemy

LAURIE BUCHANAN explores the alchemical art of self-transformation, including letting go of things that no longer serve us, and how we can accept our grief and sorrow as part of our humanness and love...

Read More