Welcome to Heartfulness eMagazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.


In this wonderful collection, Daaji explores Yogic Psychology in the light of modern-day science and psychology, and shares some simple yogic practices and approaches that support mental health and joyful living. Daaji is a changemaker for the unification of all spiritual paths and seeking hearts.

Latest Posts

It changes everything

Roots of empathy - part 2

MARY GORDON was interviewed by JUDITH NELSON at the Spirit of Humanity Forum in Iceland in 2019. In part 2, she shares experiences from her own childhood to demonstrate how empathy develops in children. Q: You talked about the generations and their effect on children. How important do you feel generations are – families, cultures – in helping children grow up in a safe society or safe place? MG: Well, children grow up in families. Lucky children grow up in communities. But not every family is part of a community, and your......

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Inner alchemy

LAURIE BUCHANAN explores the alchemical art of self-transformation, including letting go of things that no longer serve us, and how we can accept our grief and sorrow as part of our humanness and love...

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