It changes everything


A love letter to the future - part 1

“What we do now echoes in eternity,” said Marcus Aurelius. The transition of the past few months has been stressful but also a time to remove obsolete habits, to rebuild our priorities, and to explore new paradigms. With this in mind, here PURNIMA RAMAKRISHNAN interviews DR. ELIZABETH DENLEY on our ability to adapt to changes during COVID times. Elizabeth holds a PhD in ecology as well as having spent over 30 years practicing Yoga and studying the yogic sciences. She sees the bridging of science and spirituality as the way of the future. Q:......

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Sleep over it

Sleep over it

HARI VENKATESAN takes the approach of self-compassion towards self-improvement and managing emotions. Here he shares some tips from his own experience. The pace of life has greatly increased with the advent of smartphones and...

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memories

Memories

ANIRUDH DHANDA explores the way memories trigger heartfelt events and people from the past, and remind us of situations that evoke emotional responses. Is this what being human is all about? It always surprises...

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