THE GOOD NIGHT GUIDE DR. GARIMA GARG SETH is a pediatrician with a mission to help children learn good sleep habits. Here she explains to us what that means, and how as parents we can provide the best possible environment for children to develop a healthy sleep lifestyle. Early to bed and early to rise, makes a man healthy, wealthy, and wise. -Medieval Proverb We all grew up with our elders quoting this old adage, but somehow today sleep has become a casualty of modern life. I often find parents saying that......
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Interconnectedness
In 2017, DR. VANDANA SHIVA spoke with KIM HUGHES about the sacredness of the Earth, the work she has been doing to bring awareness and change in the field of sustainable agriculture, and the...
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Reconnecting with the soul of the world
REJOINING THE GREAT CONVERSATION LLEWELLYN VAUGHAN-LEE delivers a heartfelt plea to all of us to open our hearts and care for our Mother Earth, value her sacredness, and reconnect with her soul. We are...
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The everything option
MICHAEL RICHARDSON celebrates the miraculous nature of our everyday existence and explores the reasons why we are not attuned to the miracles all around us in every moment. He encourages us to open our...
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Gratitude
As a young mother in Sydney, Australia, KARISHMA DESAI was diagnosed with a serious illness and went through life-saving surgery. Here she shares how this changed her attitude toward life and her appreciation of...
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Alone but not lonely
DR. JAY THIMMAPURAM explores the science of loneliness and how it impacts our health and well-being. He also shares some simple things we can do in order to feel better about being alone without...
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A love letter to the future – part 2
“What we do now echoes in eternity,” said Marcus Aurelius. The transition of the past few months has been stressful but also a time to remove obsolete habits, to rebuild our priorities, and to...
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