Welcome to Heartfulness eMagazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.


In this wonderful collection, Daaji explores Yogic Psychology in the light of modern-day science and psychology, and shares some simple yogic practices and approaches that support mental health and joyful living. Daaji is a changemaker for the unification of all spiritual paths and seeking hearts.

Latest Posts


Have you noticed how happiness affects your ability to communicate? ROSALIND PEARMAIN shares some ideas on how we connect with others through the different dimensions of the heart. Every day we are involved in countless meetings with others – as we pass acquaintances or neighbors in the street, as we are with family or friends, as we work or play. If you pay attention, you can discover that your heart is always involved somehow in these encounters. There are three different dimensions of the heart that help us connect with each other. They are......

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Be the best you can be

KAMLESH D. PATEL shares his ideas on relationships with teenage children. Q: Can we speak about the relationship between parents and teenagers? I have two children, and during their adolescence they always felt, “We...

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The meaning of connection

ROSALIND PEARMAIN feels the aftermath of Brexit. Something entirely new and powerful has shown up with the results of the Brexit referendum in the UK. For most of those disappointed with the result –...

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Ubuntu – a story

Once upon a time, there was an anthropologist studying the habits and customs of an African tribe. He generally found himself surrounded by children most days, so he decided he would play a little...

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Heart = we

ELIZABETH DENLEY explores the nature of teamwork. There are many buzzwords these days in corporate culture, in psychology and in the growing field of holistic well-being. One of the most popular is ‘teamwork’. Everyone...

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Praying with clients

When is it appropriate for a health professional to pray with clients? Clinical psychologist ROBERT R. JACOBS shares some practical ideas and his own experience regarding this sensitive topic. Whether or not to engage...

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Connect with your center

THÉOPHILE L’ANCIEN shares some practical wisdom about prayer. Théophile the Younger Greetings! Can we continue with understanding the practices I need to do for my own evolution? I think now I realize the importance...

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Transforming autism

GUY SHAHAR turns an apparent tragedy into an opportunity for love, light and transformation. The advent of our son’s autism forced and guided my wife and me to learn to become better parents than...

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