UPAMA RAJASEKHAR is a Brighter Minds facilitator. Here, PURNIMA RAMAKRISHNAN meets with her and some of the children she facilitates in the program, to learn firsthand about their experiences. I had heard a lot about the Brighter Minds program, when I had a chance encounter with one of the facilitators ram, Mrs. Upama Rajasekhar, and... View Article

LLEWELLYN VAUGHAN-LEE reminds us of the ever-present cycles of Nature, and with them an understanding of time and the sense of sacredness that comes with being in tune with all that is natural. He reminds us that time is essential to life, and thus important to honor in our day-to-day life, instead of the rushing... View Article

PAOLO LEZZELLE draws simple parallels between Heartfulness and sport, in this article focusing primarily on authenticity and creativity. What I call “mine” “Education is that which remains,if one has forgotten everything he learned at school.”quoted by Albert Einstein A story In my personal opinion John McEnroe has been the greatest tennis genius of all time,... View Article

PAOLO LEZZELLE draws simple parallels between the Heartfulness system and sport, in this article focusing primarily on how we master time. Time, Timing, Timelessness I wish to speak about one of my favorite topics in the sporting field, which is a “sense of time” or, more appropriately, timing. I’ve always been fascinated by it since... View Article

SIMONNE HOLM is the founder of the Alkaline Institute. She helps people discover plant-based cooking through classes, retreats and her cookbooks. Here she shares a wonderful vegetable soup, rich in flavor and color. The vegetables in this soup have many health benefits and they are low in calories and a great source of nutrients and... View Article