Taste of life


Heartfulness sport – part 2

PAOLO LEZZELLE draws simple parallels between the Heartfulness system and sport, in this article focusing primarily on how we master time. Time, Timing, Timelessness I wish to speak about one of my favorite topics in the sporting field, which is a “sense of time” or, more appropriately, timing. I’ve always been fascinated by it since I was a child watching sports on TV. Of course, I could not understand it in detail way back then, but I sensed that any kind of athletic action was strongly determined by the capacity of the......

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Beetroot soup

Beetroot soup

SIMONNE HOLM is the founder of the Alkaline Institute. She helps people discover plant-based cooking through classes, retreats and her cookbooks. Here she shares a wonderful vegetable soup, rich in flavor and color. The...

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Green friends

Green friends

KARISHMA DESAI shares her journey from plant-killer to having green friends. Through childlike wonder and simply taking a moment to hug and connect with trees, she experiences the healing energy of nature, as well...

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