Taste of life


Stuffed-zucchini-1

Zucchinis, also known as courgettes, are delicious in many dishes. They are easy to cook and they can be eaten in many ways – raw, baked, stir fried and steamed. Zucchinis are also alkaline-forming with their high water, mineral-rich in potassium and manganese, and fiber-rich contents. They also contain antioxidants and a lot of important vitamins like B, C and K. All in all, zucchinis are anti-inflammatory. INGREDIENTS 2 medium zucchinis 1 tsp olive oil. ½ tsp Himalayan or sea salt. 1 pinch of dried mixed herbs. Filling 1 big onion, finely......

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love

Love

Silently, smoothly love glides. A sliver of interest here, A spark of connection there, A touch of wonder here, A stroke of beauty there, A stir, a shake, creating radiant little pockets of love....

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The fountain within

The fountain within

An Art Essay NARENDRA KINI integrates his work as a successful Silicon Valley-based entrepreneur with being an artist, a poet and a seeker of higher truth through meditative practices. He is currently the co-founder and...

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The second arrow

The second arrow

MEREDITH KLEIN shares her thoughts and experience on self-generosity, and especially how to avoid the Buddha’s concept of the second arrow. A teacher of mine offers each cohort of students she works with an...

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expressions2-1

Expressions – part 2

ART ESSAY In this delightful interview and art essay, BHAMINI SHREE shares her journey of expression through painting with MEGHANA ANAND. Through art, gradually she was able to manage her depression, expand her selfexpression,...

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