Taste of life


ALANDA GREEN and her husband are on a pilgrimage to visit the Buddhist temples that date back to the 8th century on the island of Shikoku in Japan. The journey is as much about learning to let go of expectations and maintaining harmony as it is about visiting the temples! Sustaining the Pilgrimage A few words on the side bar of a guide map reassure me: “It doesn’t matter where you begin the pilgrimage. It only matters that you take the first step.” Presumably, it matters that I take the second step......

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Rainbow salad

SIMONNE HOLM is a photographer and plant-based cooking and lifestyle coach. Here she shares one of her alkaline food recipes for healthy living. Simmone specializes in alkaline diets, and has published the book, How...

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