RATHNA YALDAPARAST is a Senior Consultant at Deloitte and a longtime Heartfulness practitioner. Here, she describes how a spiritual practice has helped her connect with herself and others. In a world increasingly intertwined, it is overwhelming to look out and be faced with all the issues we are yet to resolve. It is easy to... View Article

NIRJA PARIKH is a pediatric physical therapist, an Ayurvedic consultant, a certified yoga instructor, and a Bharatanatyam dancer. She shares her journey of how scoliosis impacted her dance career, and how yoga helped her body heal and her mind persevere. Growing up in North Carolina, my talented mom taught me my first choreographed dance routines.... View Article

VIBE ERSTAD has been a Heartfulness practitioner for 52 years, having started in Copenhagen in 1970. The journey that has unfolded throughout those years is one of heartache and joy, and of participating in something bigger than an individual journey – a collective evolution of humanity looking to the future for all the children of... View Article

R. SRIRAM has been teaching Yoga since 1977. He is a disciple of T. Krishnamacharya and his son T.K.V.Desikachar, and he now lives and teaches Yoga in Germany. During the Yoga4Unity 2022 program, he conducted a masterclass on breath as the link between body and mind. Here are the first two parts of this wonderful... View Article

MELISSA BERNSTEIN is the co-founder of Melissa & Doug, a toy company with a mission to “provide a launch pad to ignite imagination and a sense of wonder in all children so they can discover themselves, their passions, and their purpose.” In this article, EMILIE MOGENSEN starts with a simple interview approach with Melissa, which... View Article

AN ART ESSAY CHRISTIAN MACKETANZ explains the creative process behind the paintings in his exhibition. The content of my paintings has always been our human traits. The best human qualities are found as well as our basest weaknesses; simply everything that affects us both externally and internally. The people in my pictures are making honest... View Article