GHAZAL YADAV asks if we have been sleeping long enough and soundly enough. She explores the relationships between work-life balance, toxic productivity, FOMO, social media, and declining sleep quality around the world. It is no secret that sleep has slowly been pushed lower and lower on society’s priority list of needs. In the United States,... View Article

VICTOR KANNAN explores the concept of carefreeness and what that means. He also offers us 4 simple steps to regaining lightness and carefree happiness. The term carefree is generally used to characterize our lives as children, when we roam around without a care in the world. “Carefree” is a state of mind without worries. This... View Article

Chef VIJAY SAHU has cooked his way from India to Australia, and across Thailand, New York, and now Dallas, TX. Here he shares his thoughts on preparing a very special meal from the heart, and how important it is to fill the food with love. What is heartful cooking? In my view, it is to cook... View Article

BABUJI’S NATURAL REMEDIES During his lifetime, BABUJI shared a wealth of knowledge to his associates about the simple natural remedies that he learned and also discovered during his life in northern India. In this series we will be sharing some of these, starting with his remedies for tonsillitis.1 Ingredients: ½ tsp ground ginger½ tsp ground... View Article

KALYANI ADUSUMILLI compares wants and needs, and explores how the simple life helps us keep a check on needs and wants, leading to contentment and happiness. To truly find contentment, it is commonly thought that we must distinguish between our needs and wants. Needs imply basic requirements to survive, such as water, air, and food;... View Article

THE WISDOM BRIDGE SERIES In September 2022, DAAJI released his latest book, The Wisdom Bridge, which is a bestseller. Throughout 2023, we’ll be sharing excerpts from the various chapters of this insightful book to give you a taste of the wisdom it offers. This month, Daaji focuses on Principle 2 – Be guided by wisdom.... View Article