Welcome to Heartfulness eMagazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.


In this wonderful collection, Daaji explores Yogic Psychology in the light of modern-day science and psychology, and shares some simple yogic practices and approaches that support mental health and joyful living. Daaji is a changemaker for the unification of all spiritual paths and seeking hearts.


Issue 11

Ages ago, in the Kalahari Desert, the San people and the animals talked and lived together. M’baye was a lone lion who lived a quiet life in the savanna. He lived close to the desert. This way, the other lions would not bother him, since they preferred richer and wetter grazing spots. One day as he was hunting, he met a very young girl who seemed to be lost. She was wandering aimlessly, crying and calling her mother. The night was falling and she was frightened. Her tattered clothes had a taste......

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Make someone’s day today

Have you heard of random acts of kindness? A whole movement has been created around doing kind things for strangers as well as the people we love. The idea is also to inspire others...

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The impermanence of broccoli

ALANDA GREENE explores the nature of impermanence and permanence through observing the growth cycles and stages of existence of the humble broccoli. LESSONS FROM THE GARDEN I’m transplanting tiny broccoli seedlings, moving them from...

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Heart = we

ELIZABETH DENLEY explores the nature of teamwork. There are many buzzwords these days in corporate culture, in psychology and in the growing field of holistic well-being. One of the most popular is ‘teamwork’. Everyone...

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Praying with clients

When is it appropriate for a health professional to pray with clients? Clinical psychologist ROBERT R. JACOBS shares some practical ideas and his own experience regarding this sensitive topic. Whether or not to engage...

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Beholding and becoming

NEGIN MOTAMED searches for the quiddity of  happiness. What would you wish for if you had a genie? A villa in the Canary Islands? A Lamborghini? A luxury vacation? Or something more sustainable: a bank...

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The next revolution

In conversation with DR PARTHA NANDI. Q: Tell us about your work. PN: I have been a practicing physician for almost twenty years now. I also have a passion for giving people tools to...

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Connect with your center

THÉOPHILE L’ANCIEN shares some practical wisdom about prayer. Théophile the Younger Greetings! Can we continue with understanding the practices I need to do for my own evolution? I think now I realize the importance...

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