Welcome to Heartfulness eMagazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.

COLLECTORS’ EDITION 2019

In this wonderful collection, Daaji explores Yogic Psychology in the light of modern-day science and psychology, and shares some simple yogic practices and approaches that support mental health and joyful living. Daaji is a changemaker for the unification of all spiritual paths and seeking hearts.

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Issue 11


In conversation with CHIRAG KULKARNI. Q: What do you do for your work? CK: I help companies with marketing – content marketing, PR, social media, and Search Engine Optimization. What drives me is the hunger to learn more. When you do things, you practice things, you learn more than when you talk about those situations theoretically. When I work for companies, it is really amazing to see results come. If they don’t come, it is really interesting to see why they don’t come. I really like understanding the processes behind how things......

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Zero interference

Seaweed embedded on the beach of a North Sea island after a heavy storm. Uprooted from the ocean, washed onto the shore, dried in the sun, largely covered by sand, transformed into calligraphy. One...

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Silence and soundscapes

I grew up thinking that I was a listener, except on my way to graduate school one time, I simply pulled over making the long drive from Seattle, Washington, to Madison, Wisconsin, pulled over...

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80/20 principle

SIMONNE HOLM shares some practical tips on pH balance in the body and healthy eating. Everything we eat influences our body’s pH balance. Consequently, it is important to find the right balance between acidic...

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The conscious master

Of all the beautiful truths pertaining to the soul which have been restored and brought to light in this age, none is more gladdening or fruitful of divine promise and confidence than this –...

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COLLECTORS' EDITION 2019