Welcome to Heartfulness eMagazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.

COLLECTORS’ EDITION 2019

In this wonderful collection, Daaji explores Yogic Psychology in the light of modern-day science and psychology, and shares some simple yogic practices and approaches that support mental health and joyful living. Daaji is a changemaker for the unification of all spiritual paths and seeking hearts.

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Issue 13


Change eventually comes As Pete continued to make his bubbles lighter, his happiness knew no bounds. He began to explore new possibilities and his bubbles started to take all kinds of shapes – rectangular, octagonal, even square! His ventures did not go well with his neighbors, who did not live in round bubbles; they lived in square boxes. Unable to understand Pete and his bubbles, they began to feel he was becoming a threat, making bubble boxes that were not legal. The square box people discussed the matter among them and the......

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Flying kiss flipbook

This simple project is going to make more than one person happy. Your grandparents, parents, a friend that you have not seen for a long time: who would not like to receive a kiss?...

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Writing my way to peace

MEGHANA ANAND explores the benefits of reflective writing in finding inner peace. A couple of years ago, while on a camping trip, I enjoyed a game of hide-and-seek with my little son. When it...

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COLLECTORS' EDITION 2019