Welcome to Heartfulness eMagazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.


In this wonderful collection, Daaji explores Yogic Psychology in the light of modern-day science and psychology, and shares some simple yogic practices and approaches that support mental health and joyful living. Daaji is a changemaker for the unification of all spiritual paths and seeking hearts.


Issue 13

The magic of unseen laws

ELINA PINTA experiments in her personal life with the laws of the universe. Sometimes we are clearly reminded of the magic of life. It shows itself in the form of a perfect coincidence, the...

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Flow & equilibrium

How do flow and equilibrium create either dynamism or stagnation in nature and within our inner state? VICTOR KANNAN explores these ideas, to explain how we can remain dynamic and at the same time...

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Yogic principles in business

In conversation with SUSAN NICHOLS Q: You had quite an inspired journey starting your first company, yogitoes® inc. Tell us how it all came to be. SN: The inspiration came from slipping on my...

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Love is always here and now

BARBARA J. LEVIN O’RIORDAN shares her experience of calling on Love and the realization that it does not need explanation. My old motto used to be, “I can always take a small step.” I...

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An integrative foundation to healing

In conversation with Luke Coutinho & Samara Mahindra LUKE COUTINHO and SAMARA MAHINDRA share their experiences of working with cancer patients using an integrative, holistic approach, involving the best of both worlds. They incorporate...

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