Welcome to Heartfulness eMagazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.


In this wonderful collection, Daaji explores Yogic Psychology in the light of modern-day science and psychology, and shares some simple yogic practices and approaches that support mental health and joyful living. Daaji is a changemaker for the unification of all spiritual paths and seeking hearts.


Issue 4

Beauty in Simplicity

Creativity exists within us all. ELIZABETH DENLEY explores the inherent nature of creativity. We often think that creativity & innovation are for those special people – the artists and innovators – who choose a...

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Loving the Teenage Years

Clinical psychologist, Dr HESTER O CONNOR, offers some insights into keys aspects of having a good relationship with your teenage children. Did it ever occur to you why flight attendants suggest before take-off, “In...

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Be Creative With Money

GOPI KALLAYIL is a successful brand marketing executive in one of the largest global companies in the world. Yet it took a group of very ordinary hard-working women to show him how to live...

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