Welcome to Heartfulness eMagazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.


In this wonderful collection, Daaji explores Yogic Psychology in the light of modern-day science and psychology, and shares some simple yogic practices and approaches that support mental health and joyful living. Daaji is a changemaker for the unification of all spiritual paths and seeking hearts.


Issue 5

Children have stars as friends. These stars watch over them. If you want to see your star, you do not need to go far into the forest. You can follow it from the window of your bedroom. Once upon a time there was a little girl called Nathalie. She was often alone at night, waiting for her mom to return home from work. While she was waiting, she would stand by the window and speak to a star, always the same one. One night, she decided to join her star, to get......

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Choose a night when the moon is dark, so it is easier to see the stars. How will you find out when it is the new moon? Take a piece of paper and a...

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What is maturity? How does it manifest in an individual, or in a nation? This is my take on it. Maturity is to live from the heart, which is the deeper part of ourselves,...

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Be Guided

ADITI SAXENA considers the importance of teachers and role models in how we create our destiny and personality. Have you ever wondered how we grow as personalities? How does our value system build, ultimately...

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About Bharath KrishnaBharath Krishna is an ongoing contributor to the Heartfulness Magazine. His photographic work is featured on the cover of Issue 2. Krishna started his academic career as an Engineering student, but life...

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KAMLESH D. PATEL explores the nature of compatibility, and how this affects our destiny in relationships, at the time of conception and death, and during our own personal evolution. THE SCIENCE OF SPIRITUALITY VIBRATION...

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The Hopi are an ancient Pueblo people who live in northern Arizona in the southwestern United States. The word ‘Hopi’ means ‘one who behaves, who is mannered, civilised, peaceable and polite’. The wisdom they...

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ALANDA GREENE shares her gratitude at the bounty Nature gives at harvest time in her garden, and asks what are we all doing to work with Nature to provide the food we eat. LESSONS...

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Infinity, the Endless, Ananta in Sanskrit, Ayn-Sof in Hebrew, has became a universal symbol through mathematics.  This symbol is called the lemniscate. Before speaking about it, I invite you to take two coloured pencils, if...

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