Stillness indicates depth. Strength. Focus. Stillness has potential waiting to be expressed. Think of the stillness of a piano maestro before a performance. Or how an Olympic sprinter is so still just before the gun fires. Stillness is so vital to human endeavor, yet so difficult for most of us to achieve. In Heartfulness meditation, I have observed three levels of stillness so far. First, I am able to bring my body to a calm, steady posture. I realize how restless my muscles have been, always on the move. Even sleep is restless......
LAKSHMI ARAVIND ponders over ways to remove the negative habit of complaining, and comes up with a good solution. I would like to share something beautiful I learnt from my teacher. The teaching was...Read More
For CONNIE GROGAN, Heartfulness and Christianity are compatible. She shares something of her own journey exploring the treasure we call the heart. I grew up in the Christian faith. I am grateful for this...Read More
LESSONS FROM THE GARDEN FIERY BEAUTY Some say the Earth is a star at its core, Constantly creating, constantly expanding, Longing, perhaps, to be free of the hardened rock surrounding it. Today I sat...Read More
Be who you are and say what you feel because those who mind don’t matter and those who matter don’t mind. – Dr SeussRead More
Better keep yourself clean and bright; you are the window through which you must see the world. – George Bernard ShawRead More