Welcome to Heartfulness eMagazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.


In this wonderful collection, Daaji explores Yogic Psychology in the light of modern-day science and psychology, and shares some simple yogic practices and approaches that support mental health and joyful living. Daaji is a changemaker for the unification of all spiritual paths and seeking hearts.

Latest Posts

Volume 2-Issue 5

shaking off the sand

VALERIA TELES brings us a simple metaphor from Nature, showing us that our perception of ourselves is limited only by how we view ourselves. To write about something that is beyond thought is not possible; it can only be reduced to metaphors and stories of life-changing experiences. I feel that a deep understanding of love, joy, and peace can only be known through our spiritual hearts. I was talking to a friend the other day when this metaphor emerged. I hope it resonates with you somehow. Think of consciousness as an ocean......

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What is health?

IN CONVERSATION WITH PATRICK FLEURY In this interview, PATRICK FLEURY explores the question: What is health? It seems that it is very much influenced by the perception of how we view ourselves. Q: Welcome...

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Being Arjuna

Being Arjuna

Hi, I am Arjuna. Aeons ago I faced a severe emotional crisis – what and whether, to do or not to do. Standing between two warring armies, in the battle between good and evil,...

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