Welcome to Heartfulness eMagazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.

COLLECTORS’ EDITION 2019

In this wonderful collection, Daaji explores Yogic Psychology in the light of modern-day science and psychology, and shares some simple yogic practices and approaches that support mental health and joyful living. Daaji is a changemaker for the unification of all spiritual paths and seeking hearts.

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Volume 2-Issue 1


VEENA VERMA and NEHHA LOHIYA explore the possibilities for global peace that start with learning the art and science of appreciation. The corporate business world has given it a very unpleasant and gross terminology which we know as ‘ego massaging’. But if we go deeper and look at the science of how we are designed as humans, especially our hearts, we would realize that it is not about the ego of a person, but more to do with how the spiritual anatomy of our hearts work. Let us try to explain what......

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Painting stones

Next time you are on the beach, in the forest, or by a river, choose some stones to collect to paint with your friends or family. Make sure you check that they are not...

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COLLECTORS' EDITION 2019