Welcome to Heartfulness eMagazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.


In this wonderful collection, Daaji explores Yogic Psychology in the light of modern-day science and psychology, and shares some simple yogic practices and approaches that support mental health and joyful living. Daaji is a changemaker for the unification of all spiritual paths and seeking hearts.


Volume 2-Issue 7

KAMLESH PATEL takes us on a journey – the ultimate journey to freedom. In the process he explains why freedom is of such importance to humans worldwide. THE SCIENCE OF SPIRITUALITY Evolution of Consciousness Series If we study history, we realize that there are some fundamental principles and values that the peoples of all cultures, backgrounds and walks of life have considered important. We can call them universal principles. One of the most highly valued is freedom. In the words of Ram Chandra of Shahjahanpur, “The natural yearning of the soul is......

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The principle of many

GAYATHRI PRAKASH speaks about the changes she has gone through after marriage – leaving her own family and living with her husband’s family, who have different traditions. Confronting her prejudices and expectations, she is...

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Chickweed – part 2

LESSONS FROM THE GARDEN ALANDA GREENE continues with her experiences of weeding her garden and her inner garden of tendencies and character traits, and shares how the resulting inner reflection promotes beneficial growth. I value...

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