Welcome to Heartfulness eMagazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.


In this wonderful collection, Daaji explores Yogic Psychology in the light of modern-day science and psychology, and shares some simple yogic practices and approaches that support mental health and joyful living. Daaji is a changemaker for the unification of all spiritual paths and seeking hearts.


Volume 2-Issue 8

William was the son of a famous billionaire who owned a vast property on the beach in Goa. William loved his garden. A large carpet of roses, each more beautiful than the last, lay amidst lotuses, magnolias and birds of paradise. Once, as he was about to pick one of his most beautiful roses, he pricked his finger so badly that blood gushed out. He screamed; he was terrified at seeing that his own blood could leave his body without his approval. His doctor had to dress his finger and comfort him.......

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Elf on the self

RISHI CHAVAN explores the nature of self-acceptance, self-love and getting rid of self-destructive tendencies. Our relationship with our own self defines our relationships with others. Not only that, the degree of acceptance we have...

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MATSHONA DHLIWAYO shares his journey of discovery about the secrets of happiness, and some wisdom on how we can all lead happier lives. When I was young, I admired old people. Now that I’m...

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