Welcome to Heartfulness eMagazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.


In this wonderful collection, Daaji explores Yogic Psychology in the light of modern-day science and psychology, and shares some simple yogic practices and approaches that support mental health and joyful living. Daaji is a changemaker for the unification of all spiritual paths and seeking hearts.

Latest Posts

Volume 2-Issue 9

ONIONS 2 large onions 2 heaped teaspoons of sweet red miso 8 tablespoons of dashi or water with vegetable bouillon Another 8 tablespoons of water Preheat the oven to 180°C. Peel the onions and cut in half. Place in an ovenproof dish so that the onions don’t touch each other. Dissolve the miso in 8 tablespoons of water and pour into the baking dish. Place the onions in the dish, cut side down. Cook for 30 minutes. Remove from the oven and cover with a thick cloth, letting it sit for 15......

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On work

KAHLIL GIBRAN Then a ploughman said, Speak to us of Work. And he answered, saying: You work that you may keep pace with the earth and the soul of the earth. For to be...

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The mountains

The mountains so old that they sleep fold on distant fold as men sleep that live in their shadow. Slow pageant of the days— descendant to descendant many have had entrance to this dream....

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