Welcome to Heartfulness eMagazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.

COLLECTORS’ EDITION 2019

In this wonderful collection, Daaji explores Yogic Psychology in the light of modern-day science and psychology, and shares some simple yogic practices and approaches that support mental health and joyful living. Daaji is a changemaker for the unification of all spiritual paths and seeking hearts.

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April 2018


CHIARA TOWNLEY describes four human qualities that have helped to remain open and keep her sense of wonder alive. In the first years of life, we are eager to learn how to walk and speak. Then we go to school and study a variety of subjects – our minds are open to receive, like sponges. When we become adults, we spend more time reinforcing our existing beliefs and creating separation between us and ‘the other’, instead of learning from our differences. Self-development is not possible if we close ourselves into our cocoon;......

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3 questions on digital detox

Ravi Ravendran Retired Project Director, Wellington, New Zealand In the early ’70s, when I went to London to further my studies, telephone calls were so expensive that I only managed to speak to my...

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COLLECTORS' EDITION 2019