Welcome to Heartfulness eMagazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.

COLLECTORS’ EDITION 2019

In this wonderful collection, Daaji explores Yogic Psychology in the light of modern-day science and psychology, and shares some simple yogic practices and approaches that support mental health and joyful living. Daaji is a changemaker for the unification of all spiritual paths and seeking hearts.

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April 2018


As a venture capitalist, VANI KOLA is constantly moving in the world of business and finance. Here she describes how she has been able to integrate that world with family life and find contentment and balance. I am an engineer by training, and an accidental venture capitalist by profession. When a young person asks me about the ‘secret of my success’, I’m at a loss for words. First, I don’t consider myself particularly successful. And second, success for me is not a destination but a journey. The most important accomplishment of my......

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It’s time to unplug!

In the era of constant technology, MEGHANA ANAND calls for some digital detox, and shares her ideas on how we can remember to experience the old-fashioned human forms of communication in our disconnected-connected world....

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