February 2018

Be inspired, February 2018 |
February 02, 2018


ASHTANGA YOGA SERIES What if someone told you there was a simple set of practices that could help you manage every aspect of your daily life, and at the same time take you to a level of human potential beyond your wildest imagination? Would you be interested? Most people would at least be curious. That is in fact an accurate explanation of the practices of Yoga, but most people don’t realize it. Yoga includes a holistic set of practices for overall self-development and the well-being of the body, mind and soul. A......

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Awareness of the heart

THEOPHILE THE YOUNG continues his mentorship with his teacher, THEOPHILE THE ELDER. In this series they discuss the topic of death. Death has nothing to do with going away. The sun sets and the...

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