Welcome to Heartfulness eMagazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.

COLLECTORS’ EDITION 2019

In this wonderful collection, Daaji explores Yogic Psychology in the light of modern-day science and psychology, and shares some simple yogic practices and approaches that support mental health and joyful living. Daaji is a changemaker for the unification of all spiritual paths and seeking hearts.

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July 2018


A lover’s journey

LLEWELLYN VAUGHAN-LEE has been on a spiritual path since the age of sixteen. Here he describes how the divine feminine opened up the wonder of love, the heart  and the soul in his journey, especially following his meeting with the woman who would become his wife. A Story of the Sacred Feminine When I was nineteen I met my teacher, a Russian-born woman in her midsixties, recently returned from India where she had been trained by a Sufi master1. Four years later, sitting in her small meditation group, I met and fell......

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Our original nature

Our original nature

DAAJI explores the divine feminine and masculine principles in Nature, Prakriti and Purusha, and the importance of honoring and embracing them both as the complementary currents of life. What was our Original Nature? What...

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Weaving harmony

Weaving harmony

Host of the show enLight’n Up on The Lighter Side Network, DARSHANA PATEL shares some insights on the role of communication and technology in nurturing relationships. Darshana is an energy intuitive and medium, and...

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Heartfulness Yogasanas

Heartfulness Yogasanas

RAJAKAPOTASANA SERIES Modified King Pigeon Posture Sthithi Dandasana: Initial Sitting Posture Sit erect with the legs stretched forward, and heels together. Let the spine, neck and head be erect. Place the palms on the floor, by the...

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COLLECTORS' EDITION 2019