Welcome to Heartfulness eMagazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.

COLLECTORS’ EDITION 2019

In this wonderful collection, Daaji explores Yogic Psychology in the light of modern-day science and psychology, and shares some simple yogic practices and approaches that support mental health and joyful living. Daaji is a changemaker for the unification of all spiritual paths and seeking hearts.

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November 2018


It is said that the first role models for children are their parents, and the best learning ground for children and adults alike is the family. Our children’s real inheritance is not their family wealth, family business or the house built by their forefathers. It is the healthy and value-based foundation on which they have been brought up and the experiences of their childhood spent with the family. It is on this foundation that they will subsequently rise tall and strong, and construct further for themselves and their own families. A healthy......

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Well-being is a skill

Best known for his groundbreaking work in the study of the brain and emotions, DR RICHARD DAVIDSON is Professor of Psychology and Psychiatry at the University of Wisconsin-Madison and the Founder-Director of the Center...

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COLLECTORS' EDITION 2019