It is said that the first role models for children are their parents, and the best learning ground for children and adults alike is the family. Our children’s real inheritance is not their family wealth, family business or the house built by their forefathers. It is the healthy and value-based foundation on which they have been brought up and the experiences of their childhood spent with the family. It is on this foundation that they will subsequently rise tall and strong, and construct further for themselves and their own families. A healthy......
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Listening in the garden
LESSONS FROM THE GARDEN ALANDA GREENE challenges us all to listen to our fellow creatures of Nature, learn from them, and start to be in tune, before it is too late. Carl Jung often...
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Re-establishing the connection
RAJEEV JAISWAL enjoys being in nature. Here he muses on our interconnectedness. The human being resembles a tree; its root is a covenant with God. —Rumi It was another beautiful day. I was roaming...
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Well-being is a skill
Best known for his groundbreaking work in the study of the brain and emotions, DR RICHARD DAVIDSON is Professor of Psychology and Psychiatry at the University of Wisconsin-Madison and the Founder-Director of the Center...
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Sailing high – an art essay
BRIAN JONES is a Member of the Royal Society of Marine Artists, who exhibits in their annual exhibition at the Mall Galleries in London. His work has been published by Yachting Heritage in their...
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Heartfulness Yogasanas
PAWANAMUKTASANA STAGE I Sit straight with legs stretched out, palms by the side of the thighs. Keep the spine erect. Fold the legs, place them closer to the chest with hands interlocked around the...
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