Lessons from the Garden ALANDA GREENE continues her personal understanding of life from her experiences in the garden. This time, potatoes shed light on consciousness and the ever-expanding need for authenticity and self-acceptance in following life’s path. This year the potatoes are abundant, their size a healthy medium-large. The two previous years gave a harvest of fewer and smaller ones. I note my pleasure to again find abundance in both quantity and size. Not just for the harvest’s productivity, but because it confirms my own experience and the uniqueness of this particular......
DR CHRIS GERMER is a clinical psychologist, meditation practitioner, author and teacher of mindfulness and compassion in psychotherapy and everyday life. He is the co-developer of the Mindful SelfCompassion training program. Here AMIR IMANI...Read More
Extraordinary outcomes through inspiration TRUST IS EVERYTHING In previous articles, RAVI VENKATESAN introduced the Heartful Leader framework and took a deeper look at Reputation, and ways to manage it. Now he looks at Trust...Read More
In the final part of this interview, THIERRY CASASNOVAS continues his advocacy for life. He shares his own journey with CELINE FRÉSARD, and the role of fasting in the healing process. Q: To help...Read More
SUPINE POSES HALASANA From Sarvangasana, slowly lower both feet toward the ground behind the head, without the slightest strain. If possible touch the toes to the ground behind the head; if not possible allow the...Read More
ALICE RUSSO shares her journey of letting her heart guide her life. I have made the awesome realization of having reached a place where it is no longer primarily my mind influencing me, but...Read More