April 2019

Yogic psychology

In this series of articles, DAAJI explains the fundamentals of yogic psychology, with its foundation in the original balanced state and the various mental modifications, some of which help us maintain balance and well-being, and some of which take us away from balance. DAAJI gives us guidance and solutions to create mental well-being through yogic practices. In this fourth article of the series, he explores the fifth vritti described in Patanjali’s Yoga Sutras: memory, known in Yoga as smriti. Part 4 – SMRITI THE YOGIC SCIENCE OF MEMORY So far we have explored......

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Cultural Identity

Cultural identity

An Art Essay by the Joliet Mural Artists KATHLEEN SCARBORO is one of a school of artists who have developed the ‘Joliet style’ of mural painting in Joliet, Illinois, near Chicago. Here she shares...

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Potato Treasure – Lessons from the Garden

Potato treasure

Lessons from the Garden ALANDA GREENE continues her personal understanding of life from her experiences in the garden. This time, potatoes shed light on consciousness and the ever-expanding need for authenticity and self-acceptance in...

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Heartfulness Yogasanas – Halasana – Supine Poses

Heartfulness Yogasanas

SUPINE POSES HALASANA From Sarvangasana, slowly lower both feet toward the ground behind the head, without the slightest strain. If possible touch the toes to the ground behind the head; if not possible allow the...

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the ‘nv’ s’ble

The invisible

ALICE RUSSO shares her journey of letting her heart guide her life. I have made the awesome realization of having reached a place where it is no longer primarily my mind influencing me, but...

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