Solutions


Solutions

Our journey in Yoga is to return to the purity and simplicity of consciousness at the center of our being. As we divest more and more layers, our mental and emotional state lightens progressively. It is not a linear progression but a spiral progression. Mental well-being is not the purpose of Yoga, but it is certainly a very beneficial side effect. The Heartfulness practices each have an important role to play in this, and most vital to the removal of impressions is the practice of de-conditioning we know as Cleaning. When we......

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