Welcome to Heartfulness eMagazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.


In this wonderful collection, Daaji explores Yogic Psychology in the light of modern-day science and psychology, and shares some simple yogic practices and approaches that support mental health and joyful living. Daaji is a changemaker for the unification of all spiritual paths and seeking hearts.




Remember for a moment that the base of your consciousness is pure and still. When you have some time, perhaps this evening when you have wound down from the day, or very early in the morning when the outside world is also still, take a few minutes to dive deep within your heart and find that stillness. And then, during the day, witness for yourself what prevents you from being in that peaceful state all the time. Once we remove all the complexities, our inner nature returns to peace and stillness. Meditation......

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