Welcome to Heartfulness eMagazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.


In this wonderful collection, Daaji explores Yogic Psychology in the light of modern-day science and psychology, and shares some simple yogic practices and approaches that support mental health and joyful living. Daaji is a changemaker for the unification of all spiritual paths and seeking hearts.



True knowledge and inaccurate knowledge

Here we will explore the first two of the vrittis – pramana and viparyaya. The definitions “right or accurate knowledge” and “wrong or inaccurate knowledge” do not really do justice to the words pramana and viparyaya, but there is no equivalent in English. Patanjali elaborates on these definitions in the Yoga Sutras. PRAMANA 1.7 Pratyaksha anumana agamah pramanani There are three ways of gaining true knowledge: by direct perception, by deduction and inference, and by the words of those awakened ones who have knowledge. True knowledge, pramana, emanates from purity and stillness,......

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