NEGIN MOTAMED throws light on the beauty of the inner Self – its nature and its role in discernment. Many of us who are in the process of self-refinement are striving to become more and more gentle and loving; to respond in a state of love rather than fear-based reactions. Sometimes we are unsuccessful.. Later, when we review the events and don’t feel so good about them, we justify ourselves by saying that being severe is another godly quality that is needed, just as Shiva had both qualities. So is it just......
SUPINE POSTURES INITIAL SUPINE POSTURE Lie flat on your back with legs straight and together. Straighten the arms above the head, biceps touching the ears and palms facing the ceiling. Close the eyes and...Read More
ZEBEDEE ALBY inspires us with his experience of literature and meditation practice, especially meditating in a group. In everyone’s life there are difficult times. This is how the medieval Italian poet Dante described his...Read More
PRATHIMA BEKKAM takes us on a journey. It is a journey like no other, costs nothing, requires no special planning or luggage, and is filled with treasure. Are you an itinerant? Imagine if you...Read More
Atiya Amjad Once I did voluntary service at the Palo Alto Art Center, California, but the purpose was to learn and enrich myself by offering my skills of communicating and organizing a desired guided...Read More