Welcome to Heartfulness eMagazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.

COLLECTORS’ EDITION 2019

In this wonderful collection, Daaji explores Yogic Psychology in the light of modern-day science and psychology, and shares some simple yogic practices and approaches that support mental health and joyful living. Daaji is a changemaker for the unification of all spiritual paths and seeking hearts.

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January 2019


Ultimate Gentleness Is the Ultimate Strength

NEGIN MOTAMED throws light on the beauty of the inner Self – its nature and its role in discernment. Many of us who are in the process of self-refinement are striving to become more and more gentle and loving; to respond in a state of love rather than fear-based reactions. Sometimes we are unsuccessful.. Later, when we review the events and don’t feel so good about them, we justify ourselves by saying that being severe is another godly quality that is needed, just as Shiva had both qualities. So is it just......

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Points of Stillness

Points of stillness

ZEBEDEE ALBY inspires us with his experience of literature and meditation practice, especially meditating in a group. In everyone’s life there are difficult times. This is how the medieval Italian poet Dante described his...

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Solo Traveler

Solo traveler

PRATHIMA BEKKAM takes us on a journey. It is a journey like no other, costs nothing, requires no special planning or luggage, and is filled with treasure. Are you an itinerant? Imagine if you...

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Volunteers

Volunteers

Atiya Amjad Once I did voluntary service at the Palo Alto Art Center, California, but the purpose was to learn and enrich myself by offering my skills of communicating and organizing a desired guided...

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COLLECTORS' EDITION 2019