Welcome to Heartfulness eMagazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.We also bring you inspiration from the lives of people who have made a difference to humanity over the ages.This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.

COLLECTORS’ EDITION 2019

In this wonderful collection, Daaji explores Yogic Psychology in the light of modern-day science and psychology, and shares some simple yogic practices and approaches that support mental health and joyful living. Daaji is a changemaker for the unification of all spiritual paths and seeking hearts.

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March 2019


Yogic psychology

Yoga incorporates the science of all the bodies – the physical body, the mind, and the soul. In other words, it covers the whole field of psychology. The word ‘psyche’ itself comes from the...

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Heart roots

ROSALIND PEARMAIN looks at the emotional issues facing young people today, and shares her research findings on the importance of feeling safe and grounding ourselves in the inner shelter of the heart. It seems...

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Bhikku monks

AN ART ESSAY The Buddha said: These four are the foodstuffs, ye bhikkus, which sustain the creatures that are born, and benefit the creatures that seek rebirth. The first is edible food, coarse or...

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