March 2019

Yogic psychology

Yoga incorporates the science of all the bodies – the physical body, the mind, and the soul. In other words, it covers the whole field of psychology. The word ‘psyche’ itself comes from the...

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Heart roots

ROSALIND PEARMAIN looks at the emotional issues facing young people today, and shares her research findings on the importance of feeling safe and grounding ourselves in the inner shelter of the heart. It seems...

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Bhikku monks

AN ART ESSAY The Buddha said: These four are the foodstuffs, ye bhikkus, which sustain the creatures that are born, and benefit the creatures that seek rebirth. The first is edible food, coarse or...

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